Down a bit more...

This week I was down another 0.4 lbs. not much but better than up! It's very busy and not much time I've got a bout 4 more hours of work tonight so I really have to go!

Hi! Weigh in day today...

Well today was WW weigh in and I was down a total of 40.8 lbs! so I was 197.4 lbs. It's been a tough and busy several weeks and I'm afraid the loss this week was due more to tummy issues than good diet plan. I really need to get the bike trainer back in the house and do some riding. I've not done any serious riding for quite a while and it shows. I didn't ride to WW this morning as the temp was only 35 degrees. Yep, I'm a wuss. I need much better (warmer) riding gear if I'm going to ride in the cold.

Here's hoping I can keep the losing up this week (minus the tummy bug please!)

Anyone out there that wants to tell me how they are doing???