Yesterday I was up 0.6 lbs. I know what happened. I didn't log my food Like I said I would and I only went on ONE 9 mile bike ride. My intention was to fix that this week. Yes I started logging food. Then some how....
I hurt my back. There is NO way I could get on a bike. I had trouble getting my underwear on this morning, getting on a bike isn't going to happen for at least a few days. Sigh. I can say I feel better today than yesterday. Not great you understand but way better. I don't need my DH to help me out of a chair today. I seem able to go up and down the stairs without having to drag my left foot up each step. (I couldn't even lift it enough to step up one step!) I'm definitely limiting my self for a few days in the hopes that I will heal by the weekend and be mobile enough to help DH build the chicken coop. These chicks need an outdoor home ASAP! Granted they are still lovable, adorable and cute, but you can tell by their reaction to our excursions outside that they want to be out in the big wide world. Better or not this weekend is build a coop weekend.
No telling how much riding I'll get done but I am logging my food and will be extra careful to make sure that I at least I'm not shooting myself in the foot with food.
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